All-Time Best Vegetarian Recipes That Won't Break The Bank (2024)

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vegetarian

by Jenny Potter and Lara Buchar

updated February 2, 2023

We’re making it easier than ever to cook up a seriously delicious vegetarian meal the entire family with enjoy. From fully loaded vegan nacho recipes to unbelievably tasty grilled za’atar carrots with halloumi, these protein-filled vegetarian recipes are nutritious, flavourful and filling — truly making them the best of the best!

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1/18

Slow Cooker Sweet Potato Enchiladas

Comfort food meets healthy eating in this easy vegetarian recipe: a hearty slow cooker dinner that’s packed with nutrition. Sweet potatoes star in the dish, which is smothered in a silky spice-filled sauce that’ll fill your kitchen with a mouthwatering aroma.

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2/18

Coconut-Crusted Cauliflower Tacos

Take your taco game to the next level by coating cauliflower florets in a shredded coconut batter. Then, whip up a quick avocado crema and mango cabbage slaw. The end result: a vegetarian flavour explosion with every bite.

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3/18

Slow Cooker Saag Paneer

All you need is 10 minutes and a slow cooker to prep this drool-worthy vegetarian main. Loaded with spinach, paneer (Indian cheese), coconut milk and a whole host of herbs and spices, it’ll warm up your insides. Don’t forget to serve with a side ofnaan bread!

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4/18

Fully Loaded Vegan Nachos

For your next movie night, gather your family around this pile of towering and irresistible nachos made gooey with creamy vegan cheese and topped with guac!

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5/18

Make-Ahead Vegetable Strata

Whether you’re hosting a family brunch or you’re looking for a no-fail weekday breakfast or dinner staple, this hearty veggie-packed casserole is it. Featuring gooey goat cheese and chunks ofsourdough bread, it takes less than an hour to whip together.

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6/18

Creamy Gluten-Free Kabocha Squash Gnocchi

You heard it here: gnocchi is far easier to make at home than the average cook assumes. This version uses nutrient-rich Japanese kabocha squash instead of white potato for a gorgeous hue and bold flavour. It’s also gluten-free thanks to a mix of brown rice flour and buckwheat flour. Plus, the garlic sage cream sauce is seriously addictive. Bon appetit!

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7/18

Pumpkin Fettuccine Alfredo

Forget standard fettucine alfredo. Adding a can of pumpkin puree into the mix elevates the vegetarian pasta dish to a new level of creamy and comforting (plus, it only takes 15 minutes to make!)

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8/18

Grilled Stuffed Zucchini Boats With Roasted Cherry Tomatoes

When it comes to hearty and nutritious vegetarian recipes, these grilled zucchini boats stuffed with lentils and rice make the perfect summer meal. For an extra pop of flavour, add some crumbled feta when serving.

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9/18

Vegetarian Cacciatore

You don’t need the meat to make this satisfying hunter-style meal. Wine, capers and fresh herbs infuse meaty mushrooms, carrots, zucchini and peppers with flavour as they bubble away in a beautiful tomato-based medley. Serve over rice or egg noodles for a filling Italian, vegetarian dinner.

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10/18

Butternut Squash and Goat Cheese Galette

This vegetarian galette (read: an all-butter pastry filled with roasted butternut squash, onions, sage and goat cheese) is just as satisfying in flavour as it is show-stopping in appearance.

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11/18

Grilled Za’atar Carrots With Halloumi and Mint

Even tried and true carnivores tire of meat at some point during barbecue season. One of summer’s best vegetarian recipes that you just have to try combines sweet grilled carrots, salty halloumi, fresh mint, honey and za’atar.

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12/18

Hearty Vegetarian Chili With Butternut Squash

With a few different beans and butternut squash (containing complex carbohydrates for sustained energy), this lightened-up version of chili is a make-ahead, family-friendly dinner for both vegans and meat-eaters alike. Replace sour cream and cheese with creamy avocado to keep it fully plant-based (and even more satisfying!).

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13/18

Fully Stuffed Sweet Potatoes

Stuff your sweet potatoes with this vegetarian chili-inspired filling that starts with black beans and tomatoes before adding earthy cumin and bright lime for lots of flavour. Keep filling them as much as you can — as long as they can stand up for the second bake, you’re good.

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14/18

Cauliflower Puttanesca

Filled with the umami flavours of capers, olives, tomatoes and Parmesan cheese, this simple pasta puttanesca is finished with golden, crispy cauliflower.

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15/18

Moroccan Spiced Cauliflower Bites

Turmeric gives these tasty bites a bright, golden hue. The cool yogurt sauce is the perfect compliment to this warm and flavourful appetizer or side dish.

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16/18

20-Minute Tuscan White Bean Skillet Dinner

Take your tastebuds to Italy with this quick and easy vegetarian recipe that’s ready in 20 minutes. Made with simple ingredients like white beans, Tuscan kale, artichoke and cherry tomatoes, it’s a satisfying dinner for any night of the week.

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17/18

Creamy Vegan Cauliflower Mac and Cheese

A velvety sauce is made from cauliflower and nutritional yeast for a vegan, dairy-free version of a classic comfort meal. Mix the sauce into your cooked macaroni and serve it straight from the pot. For an extra special touch, top it with breadcrumbs and shredded vegan cheese, then bake it until golden and bubbly.

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18/18

Grilled Halloumi Salad

Halloumi elevates any dish, and this fresh salad makes for the perfect vegetarian dinner. Make enough of this hearty salad and you’ll find yourself with plenty left over for lunch the next day.

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  • dinner
  • healthy eating
  • quick and easy
  • vegetarian
All-Time Best Vegetarian Recipes That Won't Break The Bank (2024)

FAQs

What to cook for someone who doesn t like meat? ›

Slow Cooker Coconut Curry. A true dump meal, just toss some veggies, coconut milk, quinoa, tomatoes, and spices into the slow cooker. When dinner time comes around, it's ready to eat.

What to cook when you don't want to cook vegetarian? ›

No-Cook Vegetarian Dinners
  1. 1 / 10. Mediterranean Chickpea and Feta Wraps. ...
  2. 2 / 10. Vegetarian Taco Salad. ...
  3. 3 / 10. Greek Panzanella. ...
  4. 4 / 10. Tomato Chickpea Salad. ...
  5. 5 / 10. Summer Rolls. ...
  6. 6 / 10. Pesto and Egg Baguette Sandwich. ...
  7. 7 / 10. Anna Jones' Raw Thai Citrus Crunch Salad. ...
  8. 8 / 10. Zucchini Noodles with Tomatoes and Corn.

What do most vegetarians lack? ›

The nutrients of concern in the diet of vegetarians include vitamin B(12), vitamin D, ω-3 fatty acids, calcium, iron, and zinc. Although a vegetarian diet can meet current recommendations for all of these nutrients, the use of supplements and fortified foods provides a useful shield against deficiency.

What foods are surprisingly vegetarian? ›

Top Accidentally Vegan Foods
  • Cinnamon Life.
  • Duncan Hines Chewy Fudge Brownie Mix.
  • SkinnyPop White Cheddar Flavored Popped Popcorn.
  • Airheads.
  • Cracker Jack.
  • Doritos Spicy Sweet Chili–Flavored Tortilla Chips.
  • Fritos.
  • Fruit by the Foot.

What does your body lack when you don't eat meat? ›

Energy Loss

You may feel tired and weak if you cut meat out of your diet. That's because you're missing an important source of protein and iron, both of which give you energy. The body absorbs more iron from meat than other foods, but it's not your only choice.

What does not eating meat do for your body? ›

And people who don't eat meat, called vegetarians, generally eat fewer calories and less fat. They also tend to weigh less. And they have a lower risk of heart disease than nonvegetarians do. Research shows that people who eat red meat are at a higher risk of death from heart disease, stroke or diabetes.

What tastes like meat but is not meat? ›

So, here are six great ideas for you to consider.
  • Jackfruit. Jackfruit is a tropical fruit native to south India. ...
  • Tofu. Tofu is one of the original meat substitutes. ...
  • Seitan. Known as “wheat meat,” seitan is made by filtering out the starch in wheat. ...
  • Textured Vegetable Protein. ...
  • Tempeh. ...
  • Beans.
Dec 18, 2017

What do you call someone who barely eats meat? ›

flex·​i·​tar·​i·​an ˌflek-sə-ˈter-ē-ən. : one whose normally meatless diet occasionally includes meat or fish.

What do you call someone who rarely eats meat? ›

A flexitarian diet, also called a semi-vegetarian diet, is one that is centered on plant foods with limited or occasional inclusion of meat. For example, a flexitarian might eat meat only some days each week.

What do vegetarians eat to replace meat? ›

How to get protein without the meat
  • Pulses. Pulses are an inexpensive protein choice, are high in fibre and a source of iron. ...
  • Soya beans. ...
  • Quinoa. ...
  • Nuts. ...
  • Seeds. ...
  • Cereals and grains. ...
  • Quorn™ ...
  • Dairy.

What is a silent vegetarian? ›

Acronym for silent vegetarian option, a dish to be substituted at the request of guests, but not explicitly offered to everyone.

What foods can replace meat for vegetarians? ›

  • 1 Tempeh.
  • 2 Jackfruit.
  • 3Tofu.
  • 4 Beans.
  • 5 Seitan.
  • 6 Mushrooms.
  • 7 Cauliflower.
Jan 3, 2024

How do vegetarians get full? ›

Lentils, beans, and many other plant-based proteins are quite filling, not to mention brown rice and sweet potatoes, along with the odd-white potato now and then. I'm vegetarian and I can easily fill up after just a small dinner plate of food. Yes, Definitely we get full filled .

What is the worlds most filling food? ›

Boiled potatoes are very filling and scored the highest of all the foods on the satiety index. They can fill you up and help you eat fewer calories in total.

What is the most filling food ever? ›

Some of the most filling foods include baked potatoes, eggs, and high fiber foods. People sometimes refer to the feeling of fullness as satiety. In 1995, researchers at the University of Sydney put together a satiety index to measure how effectively various foods achieve satiety.

Which food fills you up the most? ›

Foods That Help Beat Hunger and Keep You Fuller Longer
  1. Whole Grains. Whole grains, such as brown rice, whole wheat bread, and whole wheat pasta, are linked to weight control and maintaining a healthy weight. ...
  2. Greek Yogurt. ...
  3. Avocado. ...
  4. Oatmeal. ...
  5. Red Chili Pepper. ...
  6. Fish. ...
  7. Nuts. ...
  8. Beans and Legumes.

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