Chicken Keto Pad Thai Dinner Recipe (2024)

FAQs

Is Miracle Noodle Pad Thai keto? ›

Grain free. Non-GMO. Introducing Miracle Noodle Thai Peanut Keto meal. This vibrant Thai peanut sauce made with roasted peanuts and traditional Thai spices, creates a low calorie satisfying, delicious meal packed with fresh and clean flavors.

Pad Thai is a Thai noodle stir fry with a sweet-savoury-sour sauce scattered with crushed peanuts. It's made with thin, flat rice noodles, and almost always has bean sprouts, garlic chives, scrambled egg, firm tofu and a protein – the most popular being chicken or prawns/shrimp.

The dish is mixed with a tamarind sauce and served with lime. The flavors of this dish are centered around a sweet-savory fusion. Salty, nutty, and with that slightly sweet sauce, it's a treat for tastebuds! Of course, every Pad Thai can be different.

A perfectly cooked pad Thai should have a balance of flavors — tangy, sweet, spicy and salty, Trang says. This comes from a blend of tamarind paste, palm sugar, crushed red chili peppers and fish sauce. Traditional pad Thai sauces follow a basic formula of a third each of palm sugar, tamarind paste and fish sauce.

Keto, low-carb pasta can be made from a variety of vegetables including zucchini, spaghetti squash, and kelp. Or, look to alternatives like shirataki noodles and low-carb flours.

Is shirataki rice keto friendly. Yes. 1 packet of shirataki rice (7oz | 200g) has 5 calories, 2g of total carbs, 2g of fiber, 0g of net carb.

If your recipe calls for 1 tablespoon tamarind paste, substitute with 1 tablespoon vinegar mixed with 1 tablespoon brown sugar. If using fresh lime juice, substitute 2 tablespoons lime juice for every 1 tablespoon tamarind paste.

Pad Thai was born in Thailand during the time of World War II. Interestingly, a dish as delicious as Pad Thai was created by a politician! The Prime Minister made this popular dish at the time. He was concerned about the country's high rice consumption.

Pad Thai is a traditional Thai dish made with stir-fried rice noodles, eggs, tofu, beansprouts, and a multitude of spices. The dish is one of the most famous street food in the world, but the dish is not meant to be eaten on the go. The word “pad” means “fried” while “thai” means “Thai”.

Pad Thai Adaptations

But the backbone of the dish remains the same – rice noodle, eggs, tofu and dried shrimps. As for the all-important sauce, it consists of a balanced nuance of three tastes: saltiness from either fish sauce or soy sauce, sweetness from palm sugar, and sourness from tamarind juice.

Do restaurants put ketchup in pad thai? ›

Thai Food and Travel and Hot Thai Kitchen say there are times American versions of pad Thai will also use paprika to make it red in an effort to make the dish more appealing to customers, but neither ketchup nor paprika are ingredients commonly found in Thai kitchens.

Sweetness: Pad Thai often has a subtle sweetness, which comes from ingredients like tamarind paste or palm sugar. This sweetness helps balance the dish and complements the other flavors.

Tamarind concentrate: This is the starring ingredient in pad Thai that gives the sauce its signature tangy, sweet, and fruity flavor. Granted, some American Thai restaurants have switched to using ketchup in its place, which gives the dish a notably different and less-tangy flavor.

Pad Thai can sometimes go mushy, so the key is to soak the noodles until bendy but not soft. The wok will do the rest of the cooking for you.

Pad thai, phat thai, or phad thai (/ˌpɑːd ˈtaɪ/ or /ˌpæd ˈtaɪ/; Thai: ผัดไทย, RTGS: phat thai, ISO: p̄hạd thịy, pronounced [pʰàt̚ tʰāj], 'Thai stir fry'), is a stir-fried rice noodle dish commonly served as a street food in Thailand as part of the country's cuisine.

In fact, they are about 97% water and 3% glucomannan fiber. They're also very low in calories and contain no digestible carbs (3).

Miracle Noodle Shirataki Fettucini, Gluten-Free, Zero Carb, Keto, Vegan, Soy Free, Paleo, Blood Sugar Friendly, 7oz (4 Pack)

Keto Friendly, Vegan, Gluten Free.